You are not alone. I can help you find solutions, gain perspective, and move forward in life.

It all starts with a desire and openness to change, to reach out for help and understanding. You define what that looks like. From there, we will work together to overcome past trauma, negative self-beliefs, or whatever your individual stuck points. Therapy can help you strengthen your mental, emotional, and physical well-being. You do not need to walk this path alone. Whatever your struggle or need, it’s something we can work through together. Make the choice and request a free 15-minute consultation today.

Confidential and Client-centered. Helping you find hope, clarity, and peace.

As a professional therapist, my role is to collaborate with you, providing an evidence-based, clinical lens that invites you to take steps towards positive life change, healing, and clarity of mind. Together we’ll work to uncover and better understand life’s challenges and day-to-day stressors that detract from your life and focus, and begin identifying and practicing things that will foster positive change and growth.

I consider all my patients to be more than just another name or an appointment. Therapy is a professional relationship but it is still a two-way relationship that impacts and changes both of us. Therapy is meant to be a completely individual experience, and I treat it as such, with deep compassion and absolutely no judgment. Not only do I want to provide support and encouragement for each of my clients, but it’s my goal to offer them practical resources that they can put into practice immediately in their lives. I used both modern approaches and tried and true methods to fit each client’s individual needs with understanding, no matter who they are, or their particular walk of life. Everyone can achieve more personal growth and strength, and it’s an honor to work on that together.

Areas of Expertise

Trauma, Complex Trauma, PTSD
Behavioral Issues
Self-Esteem, Self-Image
Relational Conflicts
Substance-Use & Addictions
Emotional Regulation
Navigating Change