Therapy is an individual experience where your life story, circumstances, and needs are respected in a compassionate and welcoming environment. It is where you find help to reduce suffering and improve daily functioning in a meaningful and measurable way. You will be treated with clinical excellence and personal care. You are not alone.

I will work with you in a professional and caring way to provide support and encouragement. Gaining hope, resources, and evidence-based practices provides a path of action you can begin to put into practice immediately. I use a variety of approaches to fit each client’s individual needs and always welcome your feedback and questions to ensure we are moving forward together.

My Modalities include but are not limited to:

Dialectical-Behavioral Therapy (DBT)
Cognitive-Behavioral Therapy (CBT)
Motivational Interviewing (MI)
Brainspotting (BSP)
Solution Focused Brief Therapy (SFBT)
Emotionally Focused Therapy (EFT)
Relational Psychotherapy
Existential Psychotherapy